Source: https://mentorshow.com/enMentorShow is an online streaming platform featuring masterclasses by leading mentors. Our goal is to give you access to cost-effective knowledge whenever and wherever you want, in fields as varied as wellness, personal development, leadership, entrepreneurship, cooking, photography, sports and many other categories.
The mind and body of a winner
Here Edouard Bernadou reveals how to be mentally and physically strong enough to dominate in the ring.
Write your legend
Benefit from the know-how of your mentor Édouard BERNADOU. In this lesson, he shares with you his philosophy and his experience as a professional boxer so that you can be your best.
False beliefs about boxing
In this lesson, take stock of the benefits of boxing and why you should dare to push open a gym door to train with a coach.
Which discipline to choose?
Let your mentor Édouard BERNADOU guide you in this lesson to find the boxing discipline that suits you best.
To fix objectives
Follow the 3 easy steps and exercise in this lesson to set the right goals and watch your results explode.
The importance of physical preparation
Improve your physical condition to always be the last one standing in the ring and explore the weaknesses of your opponents thanks to the 2 personal routines of your mentor Édouard BERNADOU.
Back to basics
You'll go over all the basics with Edouard Bernardou and learn his processes and methods for working them. By mastering these fundamentals, Edouard will teach you how to get the better of your opponent.
Basic positions and movements
Use the tips in this lesson to adjust your basic stance and movement to become more efficient in executing your skills and moves (improve your positioning and be stronger in your shots).
The Attack: Part 1 - Punches
Master the techniques from this lesson to wisely place your punches and adapt them based on distance from your opponent.
The Attack: Part 2 - The Feet
Gain precision in the execution of your kicking techniques with the explanations that Édouard BERNADOU gives you in this lesson.
Defense: Part 1 - Dodges
Focus your attention on the details of this lesson that allow you to dodge blows without taking combat and even use these situations as force to place your attacks.
Defense: Part 2 - High blocks and dispelled defenses
Alternate defenses when dodging is not possible. Learn how to stay strong in your guard to take hits while limiting damage and to anticipate your next attacks.
Defense: Part 3 - Low, Mid Block and Other Defenses
Prepare for the different techniques in this lesson to effectively block (or parry) opponents' leg attacks, rotating or not.
How to get the upper hand over your opponent
This lesson is one of the most important (as soon as you master the panel of different boxing movements) to impose in a fight and make your opponent doubt himself, by putting him in a position of constant "calculation".
The Counterattack
Discover one of the most useful ways to find solutions that surprise your opponents in the ring by repeating the moves of this lesson (supporting demonstrations by Édouard BERNADOU).
Progressing and becoming the best
Now it's time for Edouard Bernardou to tell you all about the secrets that have made him a legend in boxing, so that you too can explode in the ring!
The rules to follow to be efficient
Master these fundamentals, beyond traditional boxing training, and gain a significant advantage.
How to prepare before a competition
Explode your sports results in the ring with the 6 keys exposed in this lesson and make a difference in a meaningful way.
The journey to your "belt"
Listen to the last advice from your mentor Édouard BERNADOU to close this extraordinary journey towards your success and the achievement of your goals.
Hello,
Thank you very much for this course.
Is it possible just to check the 4th video, it is not accessible for some reason, the message is: “Could not fetch video metadata”.
The video is:
“How can we improve our self-esteem on a daily basis and reveal our true personality?”
Thanks a lot for your effort, thank you!
they have removed that video :( that is why it gives that error.
(forgot to mention that the course is : How can you regain your self-esteem and stop devaluing yourself?”)
Thanks a lot!
thanks for your reply, is there a paypal to support the site?
sorry don’t have paypal, but if you want to support me you can contact me on tg @ddptv_bot. :)