MentorShow.com SiTERiP

Source: https://mentorshow.com/en

MentorShow is an online streaming platform featuring masterclasses by leading mentors. Our goal is to give you access to cost-effective knowledge whenever and wherever you want, in fields as varied as wellness, personal development, leadership, entrepreneurship, cooking, photography, sports and many other categories.


“Leave yourself alone": another approach to meditation

Stress, anxiety, exhaustion... Discover 18 lessons, 20 meditations and over 100 tips to relieve pressure and see life differently.

Who is your mentor?

Meet Fabrice Midal and discover his unique view of meditation and inner peace.

Meet Fabrice Midal

Meet Fabrice Midal

For the first time in an online course, meet the renowned author and specialist in mindfulness meditation. Fabrice Midal reveals his unique approach to finding peace.

Free yourself

Break the vicious cycle of negative emotions thanks to the advice and guided exercises of Fabrice Midal

Stop putting pressure on yourself

Stop putting pressure on yourself

In this first lesson, Fabrice Midal helps you to free yourself from pressure through a practical exercise, as well as through live coaching to support you in depth.

Understanding and putting an end to overwork

Understanding and putting an end to overwork

Fabrice Midal reveals the concept of overwork... He explains the vicious circle of overwork and gives you an exercise to refocus on the present moment.

Free yourself from injunctions and regain your freedom

Free yourself from injunctions and regain your freedom

Regain your freedom! In this lesson, Fabrice Midal explains the principle of injunctions that make you lose your means...

Stop trying to control everything and regain control of your life.

Stop trying to control everything and regain control of your life.

Fabrice Midal teaches you how to regain control of your life. He gives you a practical exercise to do just that.

Know yourself

In this chapter, you begin your in-depth development; Fabrice helps you to discover yourself. Through various exercises and meditations, find the strength to accept yourself without judgment.

Listen to and finally understand your emotions

Listen to and finally understand your emotions

Learn to let go... In this lesson, Fabrice Midal helps you express and understand your emotions.

Accepting who you are

Accepting who you are

Accepting yourself is a real challenge for many people. Fabrice Midal helps you to accept yourself fully through a simple, practical exercise.

Meditation without the headache

Meditation without the headache

Discover the true principles of meditation. Fabrice Midal explains the misconceptions about meditation and invites you to try a practical exercise to help you relax.

Discover who you are deep down

Finally discover the strength within you in order to use it.

Being completely yourself for the very first time

Being completely yourself for the very first time

In this lesson, Fabrice Midal helps you understand who you are. He gives you the keys through a practical exercise in order to meet the person you are.

Bare your soul to live stronger

Bare your soul to live stronger

How do you escape your vulnerability? That's the subject of this lesson. Through coaching and exercise, Fabrice Midal shows you 4 ways to say goodbye to vulnerability.

Stop making excuses and regain your confidence

Stop making excuses and regain your confidence

Learn to have confidence in yourself. In this lesson, Fabrice Midal gives you the keys to self-confidence and, more precisely, confidence in life.

Free yourself from emotional dogmas to overcome failure behaviors

Free yourself from emotional dogmas to overcome failure behaviors

In this lesson, Fabrice Midal teaches you to fully experience your emotions, whether they are pleasant or unpleasant.

A different point of view

In this somewhat special chapter Fabrice Midal will share his knowledge of neuroscience with you and give advice to help your mind find peace

Unleash your creativity

Unleash your creativity

Develop your ability to create and invent. Fabrice Midal gives you the steps you need to cultivate your creativity in everyday situations.

And what about neuroscience?

And what about neuroscience?

In this lesson, Fabrice Midal explains the role of neuroscience in living in peace. Your brain will play a fundamental role in the process.

The keys to the safe

How to maintain serenity in all circumstances? In this chapter you will gain the keys to handling the most complex situations.

Conclusion

Conclusion

The latest advice from the famous meditation pioneer for a more peaceful everyday life.

Bonus No. 1: Be a narcissist, you're worth it!

Bonus No. 1: Be a narcissist, you're worth it!

Stop being so hard on yourself... In this bonus lesson, Fabrice Midal teaches you to respect yourself.

Bonus 2 : How can you be serene when everything's falling apart?

Bonus 2 : How can you be serene when everything's falling apart?

According to Fabrice Midal, being serene is not a feeling you should only feel when everything is going well.

Bonus 3: What about spirituality?

Bonus 3: What about spirituality?

In this final bonus, Fabrice Midal explains the principle of spirituality in 3 ideas.

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5 thoughts on “MentorShow.com SiTERiP

  1. Hello,

    Thank you very much for this course.

    Is it possible just to check the 4th video, it is not accessible for some reason, the message is: “Could not fetch video metadata”.

    The video is:
    “How can we improve our self-esteem on a daily basis and reveal our true personality?”

    Thanks a lot for your effort, thank you!

  2. (forgot to mention that the course is : How can you regain your self-esteem and stop devaluing yourself?”)

    Thanks a lot!

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