Source: https://mentorshow.com/enMentorShow is an online streaming platform featuring masterclasses by leading mentors. Our goal is to give you access to cost-effective knowledge whenever and wherever you want, in fields as varied as wellness, personal development, leadership, entrepreneurship, cooking, photography, sports and many other categories.
H – Hear The Pain
Learn to listen to and understand trauma—its roots, its symptoms, and its profound impact on your life.
Meet Your Mentor
Discover the personal journey and professional expertise that make Dr. Gabor Maté uniquely qualified to guide you through this transformative healing process. Gain insights into the methodology, the goals of the masterclass, and the profound results you can expect.
Exercise : guided meditation
Exercise : Writing your intention
What is Trauma, Really?
Redefine your understanding of trauma and learn how it shapes your physical and emotional experiences.
Exercise : ACE Questionnaire
Exercise : Small T questionnaire
Exercise : Happy Childhood exercise
Recognizing Trauma In My Life
Identify the hidden and obvious signs of trauma in your life, from recurring patterns to emotional and physical symptoms.
Exercise : The Impact & The Event
Exercise : Genuine Strength or Traumatic superpower
Authenticity vs Attachment: The Inner Conflict That Shapes Your Life
Discover how the conflict between attachment and authenticity in childhood shapes your life and learn why reconnecting with your true self is essential for healing.
Exercise : Attachment and Authenticity - writing exercise
Exercise : Attachment and Authenticity - Somatic exercise
How Trauma Impacts Physical Health
Explore the deep connection between trauma and chronic illnesses, and how addressing trauma can alleviate physical pain.
How Trauma Affects Mental and Emotional Well-being
Uncover how trauma contributes to anxiety, depression, and other mental health challenges, and why healing is essential.
Exploring the Link Between Addiction and Trauma
Understand how unresolved emotional pain fuels addiction and how addressing trauma can lead to recovery.
Exercise : Alternative coping mechanism - Writing exercise
Exercise : The 5 steps - Writing exercise
E – Empower Yourself to Heal
Discover strategies and tools to regain control, manage triggers, and heal from within.
Dealing with Triggers and Self-Destructive Reactions
Equip yourself with an emergency toolkit to handle emotional crises and self-sabotaging behaviors.
The upset exercise
Emergency kit : Breathing Exercise
Exercise : 4-7-8 Breathing practice
Emergency kit : Change Position
Emergency Kit :Message in a bottle
Exercise : Gabor's Message in a bottle
Emergency kit : Music Playlist
Emergency kit : Photo Album
Exercise : If my heart could speak right now
Strategies and Therapies for Healing Trauma (Part 1)
Dive into proven therapeutic approaches, from somatic practices to brain-based therapies, and learn how to choose what works for you.
Exercise : Daily Practice - Explanation
Exercise : Daily Practice - Example of practice - Go along
Exercise : Daily Practice - Example of practice - Writing exercise
Strategies and Therapies for Healing Trauma (Part 2): Practical Approaches and Exercises
Apply practical exercises and techniques to integrate these strategies into your daily life.
How to Integrate Compassionate Inquiry into Your Daily Life
Exercise : 5C and ME - Writing exercise
Reconnecting with Nature and Your Body for Healing
Cultivating Authenticity – Reconnecting with Your True Self
Exercise : Weekly Practice - Saying NO
A – Align Your Relationships
Heal relational wounds and create meaningful, healthier connections with others.
Healing as a Couple – Navigating Trauma Together
Exercise : Set an intention for each discussion
Exercise : Metta practice
Trauma and Parenting, Part 1 – Breaking the Cycle
Learn how to prevent generational trauma and raise emotionally resilient children.
Trauma and Parenting, Part 2 – Raising Resilient Children
Discover actionable strategies to nurture independence, emotional awareness, and resilience in your children.
How to support a loved one who has experienced trauma
Real case studies and live interactions with Dr Gabor Maté
L – Lifelong Healing
Integrate habits and routines that ensure your healing journey lasts a lifetime.
Routines and Habits for Lifelong Healing
Build sustainable practices to prevent relapse, foster resilience, and maintain emotional freedom for the long term.
Exercise : Daily practice
Exercise : Weekly Practice - Saying NO
Exercise : Bi-Weekly practice: Five steps
Exercise : Concrete Objects
Bonus
Replay - Live Q&A sesssion with Daniel Maté
Replay - webinar with Gabor Maté (EN)
Replay – Live Q&A session #1 with Daniel Maté
Watch the replay of this live session with Daniel Maté, where he answers participant questions about trauma, healing, and personal growth. A valuable opportunity to go deeper into the themes explored in the masterclass.
Replay – Live Q&A Session #2 with Daniel Maté
Watch the replay of this live session with Daniel Maté, where he answers participant questions about trauma, healing, and personal growth. A valuable opportunity to go deeper into the themes explored in the masterclass.
Replay – Live Q&A Session #3 with Daniel Maté
Watch the replay of this live session with Daniel Maté, where he answers participant questions about trauma, healing, and personal growth. A valuable opportunity to go deeper into the themes explored in the masterclass.
Replay du webinaire de Gabor Maté (FR)
Replay - Coaching Session with Marine (EN)
The hidden reasons you're still struggling, and what you can do differently starting today
Hello,
Thank you very much for this course.
Is it possible just to check the 4th video, it is not accessible for some reason, the message is: “Could not fetch video metadata”.
The video is:
“How can we improve our self-esteem on a daily basis and reveal our true personality?”
Thanks a lot for your effort, thank you!
they have removed that video :( that is why it gives that error.
(forgot to mention that the course is : How can you regain your self-esteem and stop devaluing yourself?”)
Thanks a lot!
thanks for your reply, is there a paypal to support the site?
sorry don’t have paypal, but if you want to support me you can contact me on tg @ddptv_bot. :)